http://www.dailybreadlowsodium.com Recent blog posts from my shop. en-US Hold the Salt! with Ahura Z. Episode 02: chicken fajitas Sat, 20 Feb 2021 14:35:23 -0500 https://www.dailybreadlowsodium.com/post/1007561928834/episode-02-of-hold-the-salt-with-ahura-z https://www.dailybreadlowsodium.com/post/1007561928834/episode-02-of-hold-the-salt-with-ahura-z?pub=1613849723 Episode 01 of Hold the Salt! with Ahura Z. Sat, 20 Feb 2021 14:31:21 -0500 https://www.dailybreadlowsodium.com/post/1030011761657/our-new-cooking-show-hold-the-salt-with https://www.dailybreadlowsodium.com/post/1030011761657/our-new-cooking-show-hold-the-salt-with?pub=1613849481 Some local students did a documentary on our bakery for their class project.

We think it turned out pretty good! Mon, 14 May 2018 13:39:19 -0400 https://www.dailybreadlowsodium.com/post/324020803331/student-documentary-about-daily-bread https://www.dailybreadlowsodium.com/post/324020803331/student-documentary-about-daily-bread?pub=1526319559 Originally published 10/28/15. See original article here.

STANDISH — When Ahura Diliiza’s physician told him he had hypertension and needed to cut out salt, Diliiza figured he’d better listen. But he wasn’t happy about it. He used salt on everything.

“No salt?” Diliiza said, describing his reaction to the doctor’s orders. “That means no this, no that. Of course you have that moment where ‘My life is over.’ ”

Trying to Trim Salt
Eventually, he came around, went on a diet and at the same time cut out salt completely. Over eight months, he lost 75 pounds. And he began to do some research.

“I went to the grocery stores and read how much salt is in everything, and I was totally appalled,” Diliiza said. “It’s no wonder people have such high-sodium diets.” Wed, 04 Apr 2018 20:41:49 -0400 https://www.dailybreadlowsodium.com/post/301998863267/daily-bread-low-sodium-bakery-in-the https://www.dailybreadlowsodium.com/post/301998863267/daily-bread-low-sodium-bakery-in-the?pub=1522888909