6 low sodium pumpkin spice muffin tops made with real pumpkin. Large, moist, dense breakfast--the best part of the muffin!

$18.00



This listing is for 6 large, low sodium pumpkin spice muffin tops. Just the tops--the best part of the muffin! These muffin tops are not small, they are made with exactly the same amount of batter as our large bakery muffins. Made with real pumpkin and absolutely NO SALT these big, dense, delicious muffin tops are perfect for breakfast or to share as a snack.

These muffin tops ship well even over long distances and store excellently. They also freeze well!

Nutritional information:
Amount Per Serving
Calories486.5
Total Fat13.3 g
Saturated Fat7.8 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat3.9 g
Cholesterol93.1 mg
Sodium30.0 mg
Potassium445.7 mg
Total Carbohydrate88.4 g
Dietary Fiber2.9 g
Sugars56.3 g
Protein6.7 g
Vitamin A137.8 %
Vitamin B-123.0 %
Vitamin B-64.9 %
Vitamin C3.2 %
Vitamin D3.3 %
Vitamin E3.3 %
Calcium4.4 %
Copper4.0 %
Folate3.4 %
Iron16.0 %
Magnesium6.6 %
Manganese14.7 %
Niacin11.8 %
Pantothenic Acid2.3 %
Phosphorus5.4 %
Riboflavin13.0 %
Selenium2.1 %
Thiamin14.3 %
Zinc2.1 %


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SALT FREE GUARANTEE: We do not use ANY salt in our products! The only sodium present is that which is found naturally in the base ingredients. This means our products are as low in sodium as they can possibly be!

POTASSIUM AND PHOSPHATES: Some of our products contain a sodium free leavener that contains potassium. For customers who need to restrict potassium we offer a potassium-free leavener upgrade. None of our products contain added phosphates!

ALLERGY INFORMATION: Our products are made in a facility where nuts, gluten and dairy are used.

PRODUCT VARIATION: Due to the finicky nature of salt free baking our fresh baked goods may rise or brown differently depending on any number of environmental factors that occur during the creation process. Please expect some variation in the products you receive!

SHIPPING: When ordering multiple items from our shop your shipping may calculate too high. We always refund shipping overages! If you would like to be sure of the shipping cost before you order please message us with your zip code and the items you want and we will respond with an exact shipping quote.

DELIVERY TIMES: We are a very small company (only 4 people!) working hard to serve an underserved community. We make everything to order and sometimes it can take a couple of weeks or more to receive your products. We are doing our best and we appreciate your patience and understanding! If you need your order by a specific date, please contact us directly to see if we are able to fulfil your request.

Shipping from United States

Processing time

2-3 weeks

Estimated shipping times

  • North America : 5 - 14 business days

I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept cancellations

Request a cancellation within: 12 hours of purchase

I don't accept returns or exchanges

But please contact me if you have any problems with your order.

Frequently Asked Questions

What exactly is "very low sodium"?

Since we use no salt in our baked goods and only sodium free leaveners that means that the only sodium in our products is that which is naturally found in the ingredients that are in them, such as the minimal content in flour, eggs, milk, etc. Items that have other ingredients such as chocolate chips, syrups, cheeses, etc will be slightly higher depending upon the ingredients but are still MUCH lower in sodium than comparable commercial products.

If you need to know the sodium content of any of our items please contact us and we will calculate it for you

I ordered more than one item, is shipping really that high?

It might not be! If you ordered more than one item our program errs on the side of caution and overcharges shipping. We always refund shipping overages before your order is shipped.

If you would like to know how much shipping will cost before you commit to placing an order, simply contact us with your order details plus your zip code and we will get back to you with the exact shipping cost. We can then create a custom order for you with exact shipping.

Custom and personalized orders

Yes, we probably can!

If there is something you are missing now that you have to watch your salt intake we may be able to make it for you. We specialize in flavor and can make a great many items, from breads to deserts to full meals without any salt.

Keep in mind, however, that not all items will ship well, so we try to only put items up on our website that we know will make it to their destination in good condition.

That being said, if you are local to Maine and can come pick it up, we will make you just about anything!

Do you use salt substitutes in your products?

Never. We never use potassium chloride salt substitutes in our products. We specialize in making low sodium products flavorful without the addition of potassium chloride.

The sodium free baking powder we use in some of our products however, (muffins, scones, cookies, etc) does contain potassium bicarbonate. For those who need to restrict potassium we offer the option of ordering your products with an alternative baking powder that does not contain potassium (this will be stated clearly in applicable listings).

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