Products We Make

Here are examples of low sodium products we make or have made at our bakery.  If you don't see it in our shop just ask, we can probably make it for you!

To place a special order for in-house pickup please call a day or two in advance (2 days for cakes and pies, one day for just about everything else).  We will take a 50% deposit at the time of your order and the rest can be paid when you pick it up (pick up is after noon).  

To place a special order to ship simply email us and let us know what you are looking for.  We will create an invoice for you to pay easily online.  --please note that not all items ship well!  We will be able to tell you when you place your request.  

 All our products are low or no sodium. Many can be made gluten free, dairy free, sugar free or even vegan.  We try to accommodate special dietary restrictions whenever possible.

NEW: We can now make your low sodium meals to order!  See below for more information.


  • Basic breads: White, 7-grain, muesli, cinnamon, wheat, rye (pumpernickel, light and marble), Anadama,  baguettes, boules, ciabatta, Challa, crusty Italian, pizza crust, tortillas/wraps, flatbread, focaccia, english muffins, bagels, biscuits
  • Chef special flavors past and present:  vanilla rose, Turaxami (turmeric, flax and sesame), curry masala, turmeric, seed (poppy, chia, flax, caraway, sesame), turmeric herb, Italian herb, blueberry, lilac (seasonal only), strawberry, apple spice, caramel cinnamon, lavender spice, chocolate chai, dragon fruit, maple apple, pomegranate saffron, Mediterranean herb, strawberry espresso masala, Zampakto (turkey and pepper jack cheese flatbread), flax, wasabi curry, maple Magic Cereal, fiesta, strawberry chocolate chai brioche, pepper basil, Mythis (strawberry, hazelnut and almond meal), Nutella rolls, pizza bread, Aldonza (Italian herbs and cheese), pomegranate sweet bread, strawberry peanut butter rolls, 5 Magic Chi (honey white with 5 seeds and anise extract), brioche jelly rolls, garlic basil
  • Rolls and buns: hamburger buns, hot dog rolls, sub rolls, dinner rolls (any flavor of bread), brioche rolls
  • Tortillas, wraps and pizza crust
  • Corn Bread and biscuits: can be made with bacon or sausage inside


  • Danish: raspberry, cheese, raspberry cheese, lemon poppy, creme filled, custard, blueberry, mixed berry, ginger spice, chocolate buttercream, apple, apple cheese, pumpkin, pumpkin cheese, white chocolate walnut, almond honey
  • Croissant; plain, chocolate, raisin, Nutella, savory/green herb, almond, apple, ricotta cheese, spinach feta, black olive basil
  • Creme horns
  • Bismarks
  • Napoleons
  • Cannolis (special order flavors welcome)

Breakfast goods

  • Cinnamon rolls (can be made with raisins).  Also Nutella rolls, strawberry peanut butter rolls and brioche jelly rolls
  • Muffins & muffin tops (blueberry, raspberry swirl, whole wheat blueberry, chai spice, gingerbread, pumpkin spice [seasonal], apple, raisin bran, chocolate chip, caramel swirl, orange cranberry, carrot cake, corn, blueberry corn, cornmeal molasses, chocolate caramel chip, maple brown sugar, brown sugar cinnamon, maple bacon, orange raisin, apricot almond, sausage corn.
  • Scones: apricot almond, lemon blueberry, plain, blueberry, almond, chai spice, ginger spice, raisin, orange cranberry, apple spice, chocolate, chocolate chip, double chocolate, maple brown sugar, brown sugar cinnamon, oatmeal spice, orange raisin, chocolate butterscotch chip, muesli, oatmeal spice, creamsicle (orange with white chips), almond anise SAVORY: onion parmesan, bacon cheddar, garlic dill, pepper basil . Any scones can be made unsweetened and/or with whole wheat or spelt flour or gluten free.
  • Streusel coffee cake
  • Popovers
  • Bear claws
  • Apple bundles or turnovers
  • Magic Cereal (dry or prepared): hot cereal with oats, grits, seeds, fruit and honey
  • Breakfast pockets: egg and cheese pockets with or without turkey
  • Waffles
  • Pancakes (pancake mix coming soon)


  • Fruit bars: lemon bars, raspberry bars (this and the following are made with oats), date bars (with or without coconut), blueberry, fig, cherry
  • Cupcakes: strawberry (with real fruit), chocolate, vanilla (with almond extract--can be made without), spice cake with rum frosting, raspberry (with real fruit), coffee, chocolate mint. Can be made into “cupcake cakes”.
  • Pound cake; regular or lemon
  • Sponge cake
  • Cookies: chocolate chip, oatmeal raisin (can be made vegan), caramel chip, almond, chocolate/orange swirl, lemon with icing, shortbread, gingerbread, gingersnaps, molasses, chocolate crinkles, pumpkin spice (seasonal), peppermint shortbread, lavender tea cookies, lemon or orange shortbread tea cookies, candy cane (seasonal), brown sugar caramel chip,  chocolate white chocolate chip, chocolate cranberry/white chocolate chip, peanut butter
  • Fudgy brownies: with or without ganache and/or nuts (can be made dairy free, gluten free or vegan)
  • Cheesecake bars: blueberry, strawberry or cherry (not as low sodium as our other offerings but lower sodium than other cheesecake bars)
  • Other bars: chocolate orange, mint chocolate, almond, snickerdoodle blondies
  • Biscotti; almond anise (can make other flavors to order)
  • Sand Dollars (pie crust bites filled with jam): raspberry, strawberry, fig, blackberry, blueberry
  • Churros
  • Tiramisu
  • Apple roses: Pie crust wrapped around apple slices, brown sugar and cinnamon that looks just like a rose!

Gluten free items

(Some items can also be made dairy free)  We also may be able to make other items gluten free--just ask!

  • Breads: whole grain loaf (can be made dairy free), baguettes, pizza crust, focaccia, cinnamon raisin, turmeric, Italian herb, flatbread, dinner rolls, brioche
  • Cookies: iced shortbread, pfeffernuesse, chocolate chip, peanut butter, thumbprint, pecan sandies,
  • Muffins & Muffin Tops blueberry, raspberry swirl, apple cinnamon, strawberry, cornmeal, cornmeal molasses, carrot cake,
  • Petit fours; vanilla cake with jam, custard, or buttercream
  • Whoopie Pies: chocolate or vanilla with regular or flavored buttercream
  • Brownies (with or without walnuts)
  • Cinnamon rolls
  • Cakes (see Cake section below)
  • Pies (see Pies section below)
  • Bonbons; (cake pops without the stick!) vanilla, chocolate, strawberry
  • Coconut macaroons (with or without chocolate)
  • Meringues
  • Macarons
  • Scotch Teas
  • Chocolate and vanilla dipped strawberries
  • Waffles


All our pies are made from scratch, nothing comes from a box or a can. Fruits are local whenever possible. Fruit pies can be made gluten free, dairy free or sugar free/sugar substitute.

  • Fruit pies (can also be made as crisps): apple (regular or dutch), blueberry, raspberry, cherry, mixed berry, strawberry, strawberry rhubarb, peach, apple cranberry, lemon meringue, key lime
  • Other pies: chocolate cream (pastry or shortbread crust), pecan, pumpkin, sweet potato, carrot
  • We also make tarts, rustic tarts/galettes and mini pies.


  • 9” round cakes; 1 or 2 layer
  • Quarter sheet and half sheet cakes; 1 or 2 layers
  • Cake flavors: chocolate, vanilla (white or yellow), strawberry (with real fruit), raspberry (with real fruit), mocha, chocolate mint, chocolate orange, spice cake, carrot, espresso, angel food, coconut, sponge cake, Boston cream (round only)
  • Frosting (buttercream) flavors: chocolate, vanilla, coffee, mocha, strawberry (with real fruit), raspberry, blueberry or cherry (all with real fruit), coconut, rum
  • Additions; sprinkles, decorated, coconut sprinkled, chocolate shavings, jam between layers, fruit on top, custard between layers, cream cheese frosting


Let us make your low sodium meals for you!  (pot pies, taco meat, chili and soups all freeze well, so can be ordered in bulk if you wish to stock up!)

  • Sandwiches (served on white with lettuce and tomato on the side): turkey or chicken with swiss or pepperjack cheese
  • Pockets: sealed squares stuffed with cheese, turkey and/or eggs.  Great for breakfast
  • Soups: chicken, beef, turkey or vegetable (with or without noodles--can be made vegetarian), sweet potato, pumpkin (seasonal only) by the pint, quart or gallon
  • Chili: chicken, turkey, beef or vegetable (can be made vegetarian)
  • Stir fry: chicken, turkey or beef
  • Pot pies: chicken, turkey or beef; individual or family sizes.  --can be frozen for you, baked or unbaked
  • Tacos & Burritos: we'll make the meat, the beans, the salsa and the wraps for you, all low sodium!
  • Mexican Pizza beef, chicken or turkey mix with refried beans and cheese topped with tomatoes and lettuce
  • Tamales: beef or turkey, made with or without cheese
  • Empanadas: beef, chicken or turkey


  • Organic, fair trade coffee: dark or light roast or decaf, hot or iced. Lattes, mochas or cappuccino.
  • Unsweetened flavor shot: amaretto, cinnamon, French vanilla, raspberry, Irish cream, hazelnut, chocolate mint


(hot, iced or lattes):

  • Black teas: organic black, oolong,
  • Green teas: pomegranate (sencha green w/rose petals and pomegranate flavor), Dragon Well
  • Herbal teas: chamomile, jasmine, spearmint
  • Masala chai (spice blend made from scratch here per an authentic Indian recipe) with choice of black or green tea
  • House blends (can be purchased dry by the ounce): Red Meditation (rooibos with hibiscus, paprika, ginger and curry. Caffeine free), Evening Bell (rooibos with jasmine and spearmint. Caffeine free), Pegasene, Elysium, Spun Gold Pret-tea, Masala chai (see above)

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